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Skincare

Why your skin needs facial oil

One on one skin coaching

Get rid of bacne and prevent it from coming back

February 12, 2020

Bridal Prep Tips & How I got ready for my wedding

January 10, 2020

Fermentation Ebook

Acne Skincare Guide

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YouTube

FACEBOOK INSTAGRAM PINTEREST YOUTUBE

My recovery was pretty short because of these Res

My recovery was pretty short because of these

Resources and tips at the end of the reel 👏🏼

It took me 11 weeks and I’m still not 100%. I wanted to be open and share this experience bc women should not be suffering in silence!!! We should not be made to feel broken or guilty for the reality that is postpartum recovery. So thankful to my brave and open community for sharing their experiences with me so I can share with as many women as possible!

I go to @nourishwithnirja @myodetox for my postpartum pt and it’s changed my life 👏🏼

Long wear hacks you can’t live without 👌🏼

Long wear hacks you can’t live without 👌🏼 My top hack is getting the right foundation because no matter how flawless your application is if you don’t have a good long wear product, you’re going to be left with a hot mess after a few hours! I have tried pretty much all of the clean foundations on the market and I’ve chosen to be a #rmspartner @rmsbeauty to highlight their new ReEvolve foundation because it’s the best one I’ve ever tried #facts It not only lasts for 12 hours but it leaves my skin feeling more hydrated than before I applied it! Makeup with skincare ingredients is the only way to go! It has •Vegetable squalane: to deeply hydrate •Adaptogens: to balance, soothe, soften & hydrate. •Organic Aloe: to moisturize and smooth skin. You have to try this one loves! Head to stories to click the link and use code CELESTE to get 20% off this next level foundation! #facethedayrms

My girls are…Tag your oldest besties and plan yo

My girls are…Tag your oldest besties and plan your next girls trip 💕

Feeling so filled up after the old my oldest friends came to visit me and baby girl this weekend 🥺

When you become a mom the outpouring of love and thoughtful acts makes the major life transition into parenthood so much sweeter 🙏🏼

No matter what stage of life you’re in female friendships are critically important to your happiness. No one else gets it quite like your besties, am I right?

So grateful for you @molly.bailey.lund @jauronamo

POV: You just landed in New Zealand to forage for

POV: You just landed in New Zealand to forage for rare skincare ingredients while surrounded by a flock of 🐑 wearing a linen cottage core dress……who’s down??

AD I think NZ life is the life for this girl 🥝

With the most stunning sacred land and protected soil full of nutrients no wonder this country produces the most active clean ingredients👏🏼

Their clean product standards are also some of the strictest on 🌍 #NewZealandbeauty just gets that humans and the plant deserve to be cared for, I’m here for it!

These are my latest NZ discoveries

@aoskincare
-Raw Nurture PM Treatment
-6000X Elemental Screen SPF30

@grinnatural
-Natural strengthening toothpaste
-Kids biodegradable floss
-Kids natural strawberry toothpaste

@oliveskincare_usa
-Smoothing Body Scrub
-Moisturizing Day Cream
-Facial Booster Oil

Add these affordable skin boosters to 🛒 1) Re

Add these affordable skin boosters to 🛒

1) Red wine vinegar: Reduces glucose spikes to maintain blood sugar balance and decrease inflammation👌🏼 Can help prevent breakouts, redness, and skin irritation.

2) Coconut cream: Contains antibacterial constituents that help reduce acne bacteria from flourishing. The healthy medium-chain triglycerides (MCTs) Can help support skin barrier and maintain hydration/moisture 🥥

3) Hemp seeds: They have a 3:1 ratio of omega-6 to omega-3 which can help reduce inflammation in the body. Reducing inflammation can improve wound healing and fight premature aging ✌🏼

4) Microgreens: Contains polyphenols help your skin to produce and protect it’s collagen and elastin reserves to keep your skin smooth, soft, and elastic 🌱

5) Chili onion crunch: The vitamin C in chili and bell peppers creates and maintains collagen plus the capsaicin that makes this product spicy is an antioxidant powerhouse keeping skin protected form environmental stressors 🌶

Postpartum recovery, the female body is powerful 👊🏼

To be honest I had lots of anxiety about how pregnancy would change my body. I’m someone who has some unresolved body image shitttttt from my upbringing and I don’t know if I’ll ever be over it. Don’t know if anyone can relate to that butttttt I’m thinking so?

I will say growing and carrying a tiny human in my body has made me appreciate it and love it more than I ever have. I now appreciate how powerful and miraculous the female body is. The fact that we can create a whole human from the nutrients in our bodies, birth that human, and sustain that human from our boobs is literally nothing short of a miracle! Isn’t it crazy???

The birth of Ody was also a rebirth of myself and my mindset. I’m naturally separating my body’s incredible functions and my desire to be healthy for my family from my perception of what I “should” look like.

Every human, every mother is so different but personally this postpartum evolution is the result of taking care of myself and I’m really proud of how I’m showing up for me.

I eat nutrient dense food, follow my hunger cues, limit processed crap that I wouldn’t want in Ody’s body, do daily mobility, workout a few times a week, to maintain strength, and I try to be as kind to myself as I can! Not going to say genetics doesn’t play a role in how good I feel 3 months postpartum because it does. I’m also not going to say I’m perfect, sometimes I eat processed junk food and there are plenty of times I can get into negative self talk. But all in all becoming a mama is one of the most positive m catalysts for a mindset shift, saggy boobs and all ✌🏼

How has your postpartum experience???? The more we share the highs and lows the more we normalize the motherhood experience 💕

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