Home
Shop
About
Contact
Subscribe

FACEBOOK INSTAGRAM PINTEREST YOUTUBE

Skincare

Why your skin needs facial oil

One on one skin coaching

Get rid of bacne and prevent it from coming back

February 12, 2020

Bridal Prep Tips & How I got ready for my wedding

January 10, 2020

Fermentation Ebook

Acne Skincare Guide

1
2
3
…
9
Next Page »

YouTube

FACEBOOK INSTAGRAM PINTEREST YOUTUBE

SO PROUD of my love @everydaypursuits for launchi

SO PROUD of my love
@everydaypursuits for launching her latest @lspace collab🔥🔥🔥 Wearing the Pointelle Rib Phoebe One Piece #edpxlspace

Seeing other women forge their own path and work tirelessly to accomplish big goals is my forever inspiration 👊🏼

The actualization of projects like this allows us to truly believe that our biggest dreams are possible too! Let this collab be expansive for you, you are capable of anything you put your mind to my love, never forget it 🤍

Ashley and countless other bad ass entrepreneurial women in my life have inspired me to release my own cobranded collab which will be coming to you this fall!🍂🌝🌬Can you guess what it is??

Happy Friday my beautiful loves ✨🍊🕊Your GF

Happy Friday my beautiful loves ✨🍊🕊Your GF over here wants to know what you’re most excited about doing this weekend????

Let’s romanticize these tiny joy’s in the here and now!!!!

I’m really trying to intentionally soak in the beauty of this season of my life because it’s the only time I ever get to experience it. Is my life perfect? Not but a long shot but there is sooo much juicy goodness that I can CHOOSE to focus on. I get so bogged down with future plans and goals that I can let wonderful moments pass me by.

Instead of wishing for the months to pass until we live in our new home and have the family of our dreams I’m choosing to enjoy another carefree LA summer with my two favorite people🦨🧔🏻🤍

Don’t let these 3 common mistakes ruin all of yo

Don’t let these 3 common mistakes ruin all of your glowy skin progress my loves✨

Do you ever feel confused about what do to or not to do to have your healthiest glowiest skin??? 🧐

There is so much info out there it’s understandable to be confused, it’s damn confusing. But your girl is
here for you!

After 3 months of 1 on 1 holistic skincare coaching I’ve seen 3 very COMMON mistakes that you might be making that contribute to acne, redness, irritation, rosacea, and premature aging 😩

1) Hidden sugar in your diet! This is the big one loves! In order to reduce inflammation in the body cut out any daily refined sugar (yes agave, coconut sugar, and maple syrup count). While your healing your skin limit refined sugar to maybe once a weekend treat but you’re better off without it🍧🍰🎂🍭🥫

2) High cortisol! We wake up with decently high cortisol and it’s too often that I see morning routines that spike it even more. Grabbing your phone and getting on the Gram/TikTok/email/text is the WORST thing you can do to manage cortisol. High cortisol contributes to all breakouts but pesky hormonal cystic breakouts the most 🌋 Try to take a 30 min phone break in the AM and do one calming practice to start your day.

3) A lack of treatment masks 🧖🏻‍♀️ Masks are an incredible method of getting rid of pore clogging dead skin and infusing it with moisture/hydration for a youthful glow. You can really customize your masking routine to your skins seasonal needs. I mask 3+ times a week and I highly recommend having both chemical exfoliant and hydrating masks in your tool kit 🔨

Implementing these changes is just one piece of the puzzle when it comes to skin health. If you’re struggling and want to feel more skin confident watch this week’s YouTube video that explains everything you need to know about how I can help you as a coach!

Or just book an introductory coaching session (link in bio) because we only have one life and you deserve the skin of your dreams! Let me help you get it 😘

Being “THAT GIRL” this summer shouldn’t be a

Being “THAT GIRL” this summer shouldn’t be about getting a new bikini, it should be about nourishing your body....agreed???

#Sponsored adding in @newchapterinc prenatals has changed the game for my nutrient levels! It has your daily supply of vitamins A, D, E, K, B6, B12, biotin, folate, niacin, & iron muscle 💪🏼

Is your body getting the nutrition it needs to thrive this summer loves??? If you’re at all questioning it, head to the link in bio to pick some up. #newchapterinprenatal

Dry skin check, who else is feeling like the Sahar

Dry skin check, who else is feeling like the Sahara RN??

I’m out here in the 🌞 using everything in my arsenal to keep my dry acne prone skin in check and I’m spilling all the tea for you all on stories my loves!

ILY 💙😭💦 If you’re reading this I just

ILY 💙😭💦

If you’re reading this I just wanna let you know from the bottom of my heart how thankful I am for all of the bday love! I was really sentimental this weekend thinking about all of the wonderful people I have in my life including YOU!

I feel like we’re evolving together, learning so much from each other as a little IG family. I’ve seen your beautiful milestones and you’ve seen some of mine too. I feel so bonded to so many of you loves and I’m so excited for what’s going come for all of us!!

What future milestone content are you most excited about home decor, baby, or girls trips to vegas?? 🤣

Xoxo
Celeste

copyright © The True Spoon blog design by Kotryna Bass Design