Something you might like



Eat to glow

Shop My Favourites

Coconut yogurt, DIY probiotic cocoyo recipe with benefits

January 11, 2019

It might sound embellished, but probiotics transformed my life. I suffered from acne from when I was fourteen until about twenty-four, so a solid ten-years of strife. I was relying on an artist’s toolbox of makeup to hide my struggling skin. A natural, less-is-more beauty look was not in the cards for me — or so I thought. In 2014, I stated a DIY fermentation…

full story
Recent posts:

Hi loves, I'm Celeste Thomas! Registered Nurse, skincare junkie, green beauty fanatic, eat to glow recipe developer, and all around wellness lifestyle aficionado. Thank you so much for stopping by to visit The True Spoon, your trusty source of all things holistic skincare.

Let’s connect:


Read more:


Full Name: