Guilt-Free Spinach Artichoke Dip

Superbowl Sunday is synonymous with a regretful Monday morning post festive junk binge. Eating packaged 7 layer dip is ultimately no bueno for my system despite how good it tastes. I wanted to come up with an #eattoglow vegan dip so tasty, even your most discerning football food connoisseurs would go back for more. I stuck to the classics making a vegan twist on the much loved spinach artichoke dip. I used endive leaves as my dip vehicles but I won’t judge your husband for dipping with a cool ranch Dorito, Baby steps people, baby steps.

Guilt-Free Spinach Artichoke Dip

INGREDIENTS

• • 1/2 small red onion

• • 2 cloves of garlic

• • One lemon (zest and juice)

• • 1 cup canned white beans, drained and dried

• • 1 cup canned artichokes, drained and dried

• • 1 cup spinach

• • 1/2 cup parsley
  • One pinch of salt
  • One pinch of pepper
  • 2 tablespoons olive oil

• • 6 endives, leaves washed and separated

 

 

RECIPE

• • Mince red onion and set aside.

• • Roughly chop garlic and add to food processor.

• • Zest Lemon and squeeze juice into food processor.

• • Add all other ingredients to food processor.

• • Blend until well incorporated about 3 minutes.
  • Empty food processor into medium bowl.

• •  
  • Incorporate minced red onion to bowl.

• • Serve with individual endive leafs for dipping.

 

To incorporate more #Eattoglow food into your diet and transform your skin check out The #Eattoglow Meal Plan